Lol, should not have brought peanut butter to work.
| Lady: | I'm not saying all Muslims are terrorists. I'm just saying that the terrorists are Muslims; they have the same holy book, the same beliefs. The terrorists are just more open about about it. |
| Me: | So you've heard about Westboro Baptist Church right? |
| Lady: | Oh my yes, they're an awful group of people. |
| Me: | They're Christian. |
| Lady: | ... |
| Me: | I'm not saying all Christians are like the Westboro Baptist Church, but they have the same holy book, the same beliefs. |
| Lady: | ... |
| Me: | They're just a lot more open about it. |
| Random Guy Next To Me: | *High fives* |
| oops i'm pretty sure I'm christian and DO NOT agree with Westboro Baptist Church....so both yours and that women's argument is invalid. | |
| >>>Whoever "Me" was in the first conversation was trying to point out to the lady on the bus that her conclusion about Muslims was ignorant and bigoted by framing her exact phrase around her own religion. It was NOT to say that Westboro dicks represent all Christian because the bus lady said terrorists represent all Muslims. Come on: | context, people, context! |
This picture was taken last summer while I was in Arizona. I was trying to lose weight at that point too. I think I weighed around 180 here.

These were taken while I was in Arizona as well, a little progress but I gained back some of the weight right before I came back to Oklahoma.
This picture was taken yesterday! I weighed around 158 as of today. I weighed somewhere between 175-170 when I started working on my body the last time.


I know, I need squats, you don’t have to tell me.. haha. My boobs and butt have both shrunk with the weight loss. Laaame. My butt looks better because there’s less cellulite but there is less of my butt too, haha.
I’ve been trying all kinds of clothes on the last few days because I looked in the mirror and suddenly was like,”WHAT HAPPENED?!! WHEN DID I GET SKINNY?” lol My summer shorts are all loose on me and all my pants and jeans (which I still wear every day) are all too loose. What sucks is I don’t have extra any money to buy new clothes! I’m happy, though.
It’s just crazy to me! I’ve never been this size before. I have this black strapless romper that I bought years ago but never felt comfortable enough to wear it in public. It’s too loose on me now. lol I wish I could wear it but the top is the part that is too loose, strangely enough.
Answer:
I’m at work so I don’t have them right in front of me but I think they are 30 mg. I would see how you do on the 15 mg before you worry about them not working. I think 30 mg is a little too much for me but then again it affects everyone differently. Just make sure you drink enough water and eat enough food every day; it’s easy to just not eat when you take this drug because you literally don’t feel any hunger but doing this can wreak havoc on your body and stifle your weight loss.
Here I am, bored on a Sunday night. I decided to play dress up and see how some of my summer clothes fit. OMFG GUYS, MY SKINNY SUMMER SHORTS ARE TOO BIG NOW.
How does that even happen???!!! I am ecstatic! I am at my lowest weight in years and am so happy with myself right now! I’ll post some progress pics soon, trust me. Ahhhhh! I’m just so excited! I can’t wait to see where I’m at by the time summer comes around!!!
Answer:
Ahhh, I gotcha! Yeah, that could make it more challenging in a not fun way. :( Maybe you should go to hot yoga next time when you’re fully hydrated? :D
Yeah, I’ve tried a couple of heated yoga classes - the first time was at a studio in Tempe, AZ in the middle of summer so you can imagine how much hotter it felt, haha. I love it because it’s more challenging but it’s also better for your muscles and improves your flexibility, along with added weight loss benefits! So I definitely think you should try doing the hot yogas more often but like you said make sure you are well-hydrated! :)
Disclaimer: If you suffer from drug addiction or an eating disorder, plan to use phentermine to starve yourself, or don’t plan on eating healthily and exercising, DO NOT USE THIS DRUG. It can be very dangerous if misused and can cause side effects even in people who don’t have these issues (i.e., me).
I figured since I published my answer to the question about getting phentermine I should clarify my use of it and explain how I have lost somewhere between 10-15 lbs. (not surely exactly how much I weighed at the beginning) in just over a month.
My sister asked me if I would try it with her because she was getting it to help her lose post-baby weight. I have been trying to lose weight off and on for years as well, so I agreed to try it.
We went to a family clinic that doesn’t require insurance in Oklahoma City (you can find these everywhere in bigger cities; it’s kind of scary). We waited for hours after signing in before the clinic even opened; it took about 10 minutes with the doctor then he wrote our scripts. He did make a point to emphasize a healthy diet and exercise in addition to using phentermine in order to lose weight.
When I first started using the pills, I was hyper-alert and so anxious I was almost paranoid. I also felt light-headed and dizzy for the first few days. I couldn’t sleep at all the night after my first day on them. I had to go to work the next day and I was still bugged out on them. I convinced myself this was probably transitional and my body would eventually adjust its sleeping mechanism. It didn’t for weeks. I can sleep well now but it was kind of rough for a while. I was also getting headaches and my muscles were sore from being so tensed up all the time (coupled with not eating enough or drinking enough water, which I’ll get to next).
Phentermine has helped me control my appetite at work so that I don’t end up getting junk out of the vending machine. HOWEVER, once I’m off work I still have trouble eating. Even though after a week or two I started only taking them Monday through Friday, I have still had to force-feed myself regularly since starting the pills and this is the main reason I am not refilling my script when they run out, as the other side effects I cited finally tapered off sometime in the middle of my month-long trial.
Because I haven’t been able to get enough nutrients or even drink enough water without feeling too full, I have reached a plateau with my weight loss. BUT the phentermine did help me retrain myself to recognize what fullness feels like even if it was artificial; this has been my main struggle with eating so I feel like I have gotten what I needed to get out of phentermine but will not continue taking them.
I want to stress that I have not been starving myself or eating tiny amounts of junk; I have completely changed my food choices. I started taking breakfast and lunch to work everyday, having full water bottles in the fridge at work at all times, tracking what I eat on My Fitness Pal, and making sure to eat lots of fresh produce.
Again, I just wanted to share my experience and do not recommend trying to get a prescription for phentermine without consulting your personal doctor or a nutritionist first.
Answer:
First and foremost: If you have a family doctor or a regular physician, seek counsel from them or a nutritionist before using this drug! The thing you have to remember about phentermine is that the way it affects each person varies dramatically and can, in many cases, be dangerous especially for people who do not have an appropriate amount of extra weight to justify using it.
My sister and I each obtained a 1-month supply of phentermine through one of those no-insurance family clinics in Oklahoma City. Phentermine should only be used by people who have at least 40 lbs to lose; I do not even meet this requirement. I will not be refilling my prescription after using phentermine for a month because it curbs my appetite to the point where I have to force myself to eat on a daily basis. I have not been able to eat enough every day and I believe that has caused my current plateau (hello, starvation mode).
The side effects I experienced while using phentermine for the past month include: dizziness, headaches, extreme and unhealthy loss of appetite, hyper-alertness, anxiousness, insomnia, and muscle soreness (likely caused by insufficient nutrition from not eating enough or not drinking enough water).
#phentermine #weight loss #weightloss #nutritionIs it not extremely annoying when My Fitness Pal tells you you’re over your sugar intake for the day because you ate a lot of fresh fruit?
I don’t know why that bothers me so much but it does. That stupid red number at the bottom of my food diary irks me when I know I’m eating well.
Here it is. April. And I’m still with the health program. I’m at 160 now, the lowest weight I’ve been at in years. I can’t wait to keep seeing my body change and challenge myself. Once I get a handle on my eating habits, I will start to forge a more active lifestyle. I can’t wait for summer! I hope to be in a bikini for the first time this year.